![]() ![]() At the same time, an unhealthy diet low in fruits, vegetables, legumes, whole grains, nuts and seeds, milk, seafood, n-3 fatty acids, n-6 fatty acids, calcium and fiber, combined with high intake of red and processed meat, sugar-sweetened beverages, trans-fatty acids, and sodium, poses a major risk of non-communicable diseases (NCDs) such as cardiovascular disease, type 2 diabetes, and some cancers. ![]() The current global food system places unsustainable pressure on the environment through land use, freshwater depletion, increased greenhouse gas emissions, disruption of the nitrogen and phosphorus cycles, biodiversity loss, and pollution. This review discusses recent developments and outlines future perspectives for cereal grain use. Rapid development of new grain-based food ingredients and use of grains in new food contexts, such as dairy replacements and meat analogues, could accelerate the transition. Shifting grain use from feed to traditional foods and conceptually new foods and ingredients could improve protein security and alleviate climate change. When consumed as whole grains, cereals provide health-protecting components such as dietary fiber and phytochemicals. Cereal plant proteins are of good nutritional quality, but lysine is often the limiting amino acid. Cereals have been overlooked as a source of environmentally sustainable and healthy plant proteins and could play a major role in transitioning towards a more sustainable food system for healthy diets. Currently, only 41% of grains are used for human consumption, and up to 35% are used for animal feed. Shred Nations can help you find the right shredding option for your project and get you free quotes on shredding services in 92630 today.Cereal grains are the main dietary source of energy, carbohydrates, and plant proteins world-wide. Secured locked bins will be dropped at your business where all of your documents can be collected until the next pickup. These services can be set up on any timeline that works for you, including weekly, bi-weekly, monthly, and more. You can set up recurring services for your convenience. We can help you through the process of finding the right service for your needs as well. You can have a service come right to your home and shred curbside or request an offsite service. Shredding services are perfect for residence as well. Our specialized partners thoroughly destroy your hard drives and ensure your information is unrecoverable. Shredding is one of the best methods of destruction because it leaves no chance of recovery. The only way to guarantee private information on a hard drive is completely gone is to physically destroy it. For an offsite service, a truck drives to any location to pick up the documents and transports them to a secure shredding facility. Offsite shredding services are great for larger shredding projects. When you witness documents being shredded yourself, it ensures a secure chain of custody for sensitive information. One of the best benefits of mobile shredding is being able to witness the shredding. If security is the number one concern, mobile shredding services are the best solution for you. We are happy to assist you in finding the right shredding option for your project and connect you with a provider throughout California. Large-scale services can be scheduled on a recurring basis or as a one-time purge. Type in your zip code above to find the closest location near you. We offer drop-off paper shredding for small-scale services that can be used at your convenience. Our services are available on multiple schedules with varying security options. Shred Nations services homes and businesses from coast to coast with affordable and secure shredding services. Document & Paper Shredding Services Near 92630
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![]() The HM Strat actually feels a little bit lighter than my RGs. I got it in Ice Blue and it's absolutely beautiful. And that's a big compliment coming from a long-time player and fan of Ibanez axes. If you blindfolded me and handed me this guitar, I would have guessed that I was playing one of my six Ibanez RG model shred guitars. a distinctive feature of the original hm strat, the highly-stylized "strat" headstock logo with matching color stripe is faithfully recreated here. allows bridge pickup to be split for more traditional fender sounds. allows subtle vibrato, deep bends and dive bombs to be performed while keeping the instrument perfectly in tune. the slim "c" neck profile has fast action and the super-flat 17" radius fingerboard allows choke-free bends. slim c profile neck with 17" radius fingerboard. custom hm humbucking pickup in the bridge offers punch and sustain perfect for hard rock and heavy metal, while the hm single-coil strat pickups in the neck and middle deliver classic fender tones. the custom strat body features a sharper radius, shaved neck heel and contours for upper fret access. ![]() basswood is a lightweight wood with balanced tone that pairs well with hot humbucking pickups. other features include gotoh tuners, molded 'f' logo knobs and black headcap with highly stylized '80s-era "strat" silk logo. a floyd rose special recessed bridge keeps everything perfectly in-tune even after the deepest dive-bombs and the high-gain hss pickup configuration delivers hot humbucker tones in the bridge that can be split for more traditional strat sounds when combined with the single coil neck and middle pickups. built in the same factory as the original, the hm (for heavy metal) strat features a narrow "c" neck, with unique 25.1" scale, 17" radius maple or rosewood fingerboard with 24 jumbo frets for nearly effortless bends and technical fretwork. The limited-edition hm strat sports the same unique look and specs that helped the '88-92 models compete with the hot-rodded strat impersonators of the day. Keep in mind that I am new to electrics, but my 5 star rating is based on not just what I’ve mentioned but the exceptional value that I think this guitar is. Since I know I will stick with this guitar I do want to upgrade to a tube amp to bring out more of what this guitar can sound like. I chose the Fender Champion 40 amp for a starter and it served it’s purpose well. This tele is just for my personal enjoyment. I do play with friends but we are an acoustic group. It’s just simply easy and fun to play and the quality overall is really good. I got online and looked at basic adjustments and tweaked the action and intonation a little. It took a while but I am enjoying this tele immensely. Color is a personal thing…I chose the white. ![]() Since I’ve become used to good high end guitars I wanted good quality without over spending. Got bored over the winter and decided I wanted an electric. I have played acoustic guitars since age 10 and had absolutely no experience with electric guitars. Mother-of-Pearl Pattern with Multi-Stripe Authentic Acoustic Lifespan 2.0 – Light MA540T Prior to using YTD for any specific purpose, please confirm that you are not violating any third-party intellectual property right in connection with such use. Any use of YTD that violates an intellectual property right of a third party is prohibited by us. We respect intellectual property rights and expect the users of YTD to do the same. Our use of third-party trademarks does not signify or suggest the endorsement, affiliation, or sponsorship, of or by us of those trademark owners or their products or services, or they of us. We are not responsible for third-party products, services, sites, content, etc. YTD Video Downloader is distributed independently of any video streaming sites. Once you've downloaded a video, you can also use our tool to convert the video to another file type for use on other devices or with different media players. Our process for downloading videos is quick and easy, and using YTD Downloader requires very little technical knowledge. Save content in a variety of formats from multiple sites to mobile, just like on the desktop version. Once downloaded, you'll just have to paste the URL of the video you want to download into YTD Video Downloader, select the video quality you want to download, where you want to save your video and then click "Download". Download video, audio, playlists, and channels to your smartphone with the native Android video downloader app. To download videos with YTD Downloader, the first step is to install YTD Downloader on your device. How To Download Videos with YTD Downloader With YTD Downloader, you can download thousands of videos for free from some of the most popular streaming sites. It allows you to download and convert video, audio, and playlists. We offer these file conversion options so you can play these video files on Windows, Mac, iOS or Android. Free Download YT Saver full version standalone offline installer for Windows. You can convert the videos you download with YTD Downloader to a number of different video formats. ![]() YTD Downloader lets you convert and download videos from many popular streaming sites in high-definition quality. A wide variety of materials could be used for this process, from small sticks or pebbles, to clay, mud, grass, swamp moss, oakum, livestock hair, corn cobs, leaves, or all the above. This was important not only to keep out the cold, but also insects, vermin, and snakes. One of the final steps was chinking to fill in gaps between logs, stone and window openings. (Some pioneers even hung a fancier iron cooking “crane” that could swing out from over the fire, so stews, soups, and other dishes could be spooned straight from the pot.) While building the chimney, when you can’t lift the rocks any farther above your head, you’ll have to build a ladder from tree limbs, so you can stack the rocks at least 8-12 feet high for the stack. You’ll hang pots and Dutch ovens off that to cook over the fireplace fire. When you’ve built the chimney walls about two or three feet from the floor, you’ll probably want to insert an iron, oak, or chestnut bar into the mortar across the hearth. Exhausting.) Now you have to mortar the heavy stones together to build a fireplace. (Ever tried to stir concrete? It’s like wrestling an alligator. Then you have to gather clay, dirt, sand, and carry water to mix it for mortar. And while you’re carrying stones for the foundation, you’ll also have to move several additional tons of field stone for the fireplace and hearth. ![]() Then you had to gather tons of stones dug up from the prairie, woods and stream beds to build a stone foundation. ![]() We compared each card on a range of features, including rewards, welcome bonus, introductory and standard APR, balance transfer fee and foreign transaction fees, as well as factors such as required credit and customer reviews when available. To determine which credit cards offer the best value, CNBC Select analyzed 234 of the most popular credit cards available in the U.S. Extreme optimizers might be able to achieve more value, and you may earn a higher or lower return depending on your spending habits. ![]() This assumes that cardholders are redeeming cash back for a typical value of 1 cent each. Here's a breakdown of how much cash back you can earn in each category, annually:īased on the annual spending budget from Esri, the average American can earn an estimated $293 in the first year of card membership, after accounting for the $39 annual fee, and $1,464 over five years. We worked with the location intelligence firm Esri, who provided us with a sample annual spending budget of $22,126. Unlike the Quicksilver, the QuicksilverOne does not offer a welcome bonus.ĬNBC Select calculated how many rewards the average American can earn if they optimize the way they use their Capital One QuicksilverOne Cash Rewards Credit Card. Investing +More All Investing Best IRA Accounts Best Roth IRA Accounts Best Investing Apps Best Free Stock Trading Platforms Best Robo-Advisors Index Funds Mutual Funds ETFs Bonds Help for Low Credit Scores +More All Help for Low Credit Scores Best Credit Cards for Bad Credit Best Personal Loans for Bad Credit Best Debt Consolidation Loans for Bad Credit Personal Loans if You Don't Have Credit Best Credit Cards for Building Credit Personal Loans for 580 Credit Score Lower Personal Loans for 670 Credit Score or Lower Best Mortgages for Bad Credit Best Hardship Loans How to Boost Your Credit Score Taxes +More All Taxes Best Tax Software Best Tax Software for Small Businesses Tax Refunds Small Business +More All Small Business Best Small Business Savings Accounts Best Small Business Checking Accounts Best Credit Cards for Small Business Best Small Business Loans Best Tax Software for Small Business Personal Finance +More All Personal Finance Best Budgeting Apps Best Expense Tracker Apps Best Money Transfer Apps Best Resale Apps and Sites Buy Now Pay Later (BNPL) Apps Best Debt Relief ![]() Best Mortgages for Average Credit Score.Best Loans to Refinance Credit Card Debt. ![]() ![]() As for the screenshot-related features user can configure their quality, interval of making and whether to make them when user clicks the mouse button. Really good! The software also logs all the keys pressed, system log on/off and inactivity time, documents printed. What necessarily should be said while analyzing this section is that Spector Pro has fully implemented file-activity monitoring – it logs their opening, renaming, removal and copying. However ability to access the software by keyword and its configurable self-removal features were left out in the cold. User can also configure both text and the sheer fact of warning message appearing. Spector Pro's folder is greatly hidden, it is password protected and can be accessed by pressing the hotkey combination. We tested it on all these systems except Vista and found no problems in functioning. OS supportĪccording to the Spectorsoft website Spector Pro supports Windows 7, Windows Vista and Windows XP. All the information is smart-grouped and easy to access menus and buttons are not only pleasant to use, but to look also. configure the program.Īs for the interface it is not only easy to use, it also looks great. Moreover if you are an experienced user and want to configure some extra-functions such as "Reaction to a specific keyword", you will still need to at least create this list of keywords, i.e. What is good about that? After installation is finished and reboot is made an average user doesn't need to configure anything – just to read logs. The installation requires you to process through approximately 9 screens. That is why we hope our review will have our visitors to understand whether they need this software or not. One of the bad things of all Spectorsoft products for the end user is unavailability of the trial versions for their products. ![]() Each listing will be equipped with an Email Owner button where you can email the owner and receive a quote for the rental. The pool was great and the property is really beautiful. The resort location was great, close enough to the attractions for convenience and far enough away to offer the mountain experience. Book Now View Details Gatlinburg TN Cabins Smoky Mountain Rentals From 85. This was our first time staying in a cabin (4044) at Hidden Mountain Resort. Simply browse our properties and find the cabin that best matches your rental needs. Mountain View Cabins Vacation Rentals Resorts Every booking gets over 700. ![]() Gatlinburg Cabins Pigeon Forge Cabins Smoky Mountain Cabins Sevierville. ![]() How to book a Hidden Mountain Resort Rentalīook your Hidden Mountain Resort cabin on Smoky Mountains By Owners. Hidden Mountain is located in Little Valley Mountain Resort where you have. Enjoy all the activities such as go-karts, arcades, mini golf, upside down houses and so much more. Enjoy the breathtaking views! The resort is also conveniently located near downtown Sevierville and Pigeon Forge. If there is one thing that is a must when staying at Hidden Mountain Resort, it is enjoying the nature of the Smoky Mountains. The rentals in Hidden Mountain range from all different sizes. The secluded Hidden Mountain Resorts is a family-owned cabin rental operation, split into two areas, with 300 cabins and counting. Enjoy mountain views, log cabin decorations, hot tubs, swimming pools and much more. With an onsite office, a family atmosphere and plentiful amenities, Hidden Mountain Resort will make the perfect destination for your next family vacation or couples getaway. This resort is coined as the original log cabin resort of the Smoky Mountains. Welcome to the Hidden Mountain Resort in Pigeon Forge, Tennessee. When kids get appropriate treatment for anxiety, it can make an enormous difference in the trajectory of their lives, said Kathryn D. And thanks to increased public awareness about mental health issues, stigma surrounding anxiety is down, and psychologists say more parents are open to seeking anxiety treatment for their children. Preventive Services Task Force recommended that all young people ages 8 to 18 receive regular screening for anxiety. 26, 2008).Īnother positive development is that the medical community is seeing the value of homing in on anxiety disorders: In April, a group of experts making up the independent U.S. Walkup, MD, Kendall, and colleagues, 60% of young people who received a full dose of tailored cognitive behavioral therapy (CBT)-a program called “Coping Cat”-improved significantly, and those numbers rose to 80% when they also took sertraline (Zoloft), an anti-anxiety medication ( New England Journal of Medicine, Vol. In a major randomized controlled study by John T. Factors exacerbating this problem include long waiting lists to see a psychologist, a dearth of trained providers, and a disproportionate lack of access to quality care for low-income individuals and people of color, according to those who study and treat these disorders.īut for children and parents who find the right care, there is great news: “There are effective treatments for anxiety disorders, and those treatments are pretty darn good,” said Temple University’s Philip Kendall, PhD, who directs the Child and Adolescent Anxiety Disorders Clinic there. These soaring numbers are clashing with a major crisis in mental health provision, and most children and teens with anxiety disorders are not getting the help they need. ![]() Besides Covid-related stressors like social isolation, missed milestones, and increased family tension, background stressors such as school shootings, political unrest, and the war in Ukraine have likely fueled these increases. But during the pandemic, those numbers nearly doubled, such that 20.5% of youth worldwide now struggle with anxiety symptoms, according to a meta-analysis of 29 studies reported in JAMA Pediatrics (Vol. About 11.6% of kids had anxiety in 2012, up 20% from 2007. Even before the Covid-19 pandemic, growing numbers of young people were experiencing high rates of clinical-level anxiety. While a lot of these have remained the same since their inception, many have changed. There are a ton of books, online forums and websites that have nailing patterns for all sorts of materials. This way, I don’t get chewed out by the building inspector when they show up to inspect that particular phase of construction. I like to give them a call about any new nailing schedules that I’m uncertain about. Most of the time, you’ll need to contact a local building inspector directly to get a definite answer - if it’s not already written out for you on the blueprints or manufacturers specifications. How Do I find out the Nailing Schedules in My Area? Some nailing patterns here can be ridiculous. I know this all too well living on the coast of Florida where hurricanes and high winds are a constant threat. And if everybody fastened everything the same, it might be overkill in one area while in another it wouldn’t be enough. ![]() So why do we need the government to tell us how to nail crap together? Because in many areas of the country wind uplift, snow loads and other forms of Mother Nature can cause these materials to fail if they are not fastened properly. Most of us already know how to nail a 2×4 to make a wall, so nailing patterns like these are already common knowledge. Basically, if you can screw, nail or staple it, then there’s a building code that tells you how to do it. ![]() ![]() There are hundreds of different nailing patterns for tons of building materials ranging from drywall to trusses and everything in between. While nailing patterns are used for just about everything nailed or screwed down, they aren’t there just so your building inspector can harass you for fun (well maybe a little).įor those who are uninitiated in the world of fasteners, a nailing pattern or fastener schedule is the national, state or regional building code allowances for fastening specific materials. And if you’ve ever had to deal with a home inspector checking your nailing schedule, then you probably know all about how big of a pain in the a$$ it can be to make them happy. If you’ve ever installed shingles, plywood, headers or drywall, you probably already know all about nailing patterns. ![]() CNN reached out to the Gaden Phodrang Trust to see if new instructions had been issued but did not receive a reply. The Dalai Lama said that his reincarnation should be carried out “in accordance with past tradition.” “I shall leave clear written instructions about this,” he said in 2011. The Dalai Lama added that if he chose to reincarnate, the responsibility for finding the 15th Dalai Lama will rest on the Gaden Phodrang Trust, a India-based group he founded after going into exile to preserve and promote Tibetan culture and support the Tibetan people. What the Tibetan government-in-exile might doĪt the moment, there are no official instructions laying out how the Dalai Lama’s reincarnation will take place, if he dies before returning to Tibet.īut in that significant 2011 statement, the 14th Dalai Lama said that “the person who reincarnates has sole legitimate authority over where and how he or she takes rebirth and how that reincarnation is to be recognized.” ![]() “The most important thing is the centuries old Tibetan reincarnation system is built on people’s faith in rebirth,” said Tenzin, from the Tibet Policy Institute. The fourth Dalai Lama was found in Mongolia, while the sixth Dalai Lama was discovered in what is currently Arunachal Pradesh, India. In every case, he chose the correct one.īut the Dalai Lama’s reincarnation hasn’t always been found in Tibet. In his autobiography, “My Land and My People,” the Dalai Lama wrote that he was handed sets of identical or similar items – including rosaries, walking sticks and drums – one of which had belonged to the previous incarnation and one which was ordinary. The son of a farmer, the Dalai Lama was born in a small hamlet in northeastern Tibet, where just 20 families struggled to make a living from the land.Īs a child, he recognized a senior lama who had disguised himself to observe the local children, and successfully identified a number of items belonging to the 13th Dalai Lama. Some of the methods include showing the children items which belong to the previous incarnation.Īccording to the 14th Dalai Lama’s official biography, he was discovered when he was two years old. Once they find a number of candidates, the children are tested to determine whether they are the reincarnation of the Dalai Lama. ![]() China says he's now a college grad with a job Hindustan Times/Hindustan Times/Hindustan Times via Getty ImagesĪ boy chosen as the Panchen Lama disappeared in 1995. Tibetans stand next to a portrait showing the last know image of Gedhun Choekyi Nyima, on Apin Mcleodganj near Dharamsala, India. “There’s a heavy responsibility on these people to get it right,” she said. Then they send out search parties across Tibet, looking for children who are “special” and born within a year of the Dalai Lama’s death, according to Ruth Gamble, an expert in Tibetan religion at La Trobe University in Melbourne, Australia. Sometimes it is based on signs that the former incarnation gave before he died, at other times top lamas – a monk or priest of varying seniority who teaches Buddhism – will go to a sacred lake in Tibet, Lhamo Lhatso, and meditate until they have a vision of where to search for his successor. The search begins when the previous Dalai Lama passes away. The Dalai Lama has been reincarnated 13 times since 1391, when the first of his incarnates was born, and normally a centuries-old method is used to find the new leader. Tenzin Tseten, a research fellow at the Dharamsala-based Tibet Policy Institute, said the Dalai Lama was of great significance to the Tibetan people and a symbol of their “nationalism and identity.” “The Tibetan people will never accept a CCP-appointed Dalai Lama,” Tenzin said.Ī Tibetan activist lights a candle in front of a poster of spirtual leader The Dalai Lama as members of the Regional Tibetan Youth Congress (RTYC) take part in a candlelight vigil during a protest rally in Hyderabad on March 10, 2016. That could lead to two separate Dalai Lamas being chosen – one in China and one in India. Over the years, the Dalai Lama has floated a number of options for his reincarnation, including picking a new successor himself in India, rather than in Tibet – and has even toyed with the idea of a woman taking on the role.Įxperts, however, have said that, regardless of what he chooses, the Chinese government will almost certainly move to pick a new Dalai Lama in Tibet – one who is expected to support the ruling Chinese Communist Party’s (CCP) control of the region. Since 1974, the Dalai Lama has said he does not seek independence from China for Tibet, but a “meaningful autonomy” that would allow Tibet to preserve its culture and heritage. Today, Beijing views him as a separatist with the aim of breaking Tibet away from China, and is therefore keen for the next reincarnation of his role to fall in line with its own political aims. |
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